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Debra Ouimette, Th.D., LADC, CASAC, SAP

Telehealth services are offered for Mainecare and private pay clients.

All services are professionally conducted in an officed based setting via computer.

SAP services are not conducted via telehealth.

Blog

Blog

Family and Addiction Issues

Posted on November 22, 2018 at 12:10 AM

This is a prevalent problem during the holidays. Make sure that your self care box is full. Take time to do relaxing healthy things for yourself . Keep a focus on your own recovery, plan ahead for holiday family events that include alcohol/ drug use, make a plan to stay sober. Make support meetings, do daily readings of recovery, stay grateful for what you have.

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